Author Archives: jgrefe

Oral Communication Instructor at Private High School in Japan. Constructive Living Enthusiast. Film Maker for The Cannibal Network. Musician. Translator. Student of Media Ecology. DJ in practice. Fascinated and indebted to E.M. Cioran, Bernard Rudofsky, Neil Postman, Corey Anton, Lee Thayer, Alan Watts, Aleister Crowley, Warren Bennis and many, many others. Born and raised in Michigan.

Mute Presence: A look at an aphorism by E.M. Cioran

Here is a fifteen minute video that I shot on Vimeo. Recently, I have been using Vimeo as an educational platform and a way to share my thoughts. This video opens up an aphorism by E.M. Cioran and brings in some other thinkers, as well. Is it perfect? No, but it was the best I [...]

Recommended Reading: Selfhood and Authenticity

“Authenticity is a practice and habit of openness. It is the attempt to help free up others for their projects of care. It is an attempt to release beauty incorruptible.” – Corey Anton

David Carradine

“If you cannot be a poet, be the poem.” – David Carradine (12-8-1936 – 6-3-2009)

10 Tips for Mindful Work

Here are 10 general mindfulness exercises for when you are working.
1. Engage yourself in your work as if your job depends on it.
2. Become the best at what you do, not the best at gabbing around the office.
3. If you finish a project early, review your work and look for ways [...]

Bakuon Film Festival 2009: Kichijoji, Tokyo, Japan

The Bakuon Film Festival began over the weekend. The premise of this festival is simple and evident from the 12-foot high speakers stacked on both sides of the screen: Maximum Audio Blast! I had the good fortune of seeing David Lynch’s “Mulholland Drive” and Quentin Tarantino’s “Death Proof” last night and was not disappointed. I [...]